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What is Plantar Fasciitis?

What isPlantar fasciitis? Introduction Plantar fasciitis is an overuse injury involving the plantar fascia, a tough, fibrous band of tissue that supports the longitudinal arch of the foot.  Also known...

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How Painful of a Problem is Plantar Fasciitis?

How Common, and what are the Risk Factors, for Plantar Fasciitis?   Plantar fasciitis is the most common cause of heel pain. Around 2 million Americans are treated for plantar fasciitis on an annual...

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Stretching Exercises For Plantar Fasciitis

Stretching Exercises for Plantar Fasciitis An excellent exercise regimen for plantar fasciitis includes gentle, prolonged, and pain-free stretching exercises of the Achilles tendon complex (the tendon...

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